The size of the penis for a man is no less important than the size of the breast for a woman.And most representatives of both sexes are generally dissatisfied with their size.Men who consider their penis not big enough acquire serious psychological complexes.Dissatisfaction with your body increases day by day, which leads to a loss of confidence in your abilities and a decrease in self-esteem.There are simple and inexpensive ways to enlarge your penis yourself at home.
Normal penis size
Increasing the size of a man's penis is possible only if it really does not correspond to the average.For Europeans, the standard size is considered the length of the penis from 10 to 16 cm in the erect position.
The thickness at rest is about 3-4 cm.If, when measuring his penis, a man finds that the dimensions correspond to the norm, there is no point in enlarging his penis.
How much can it be increased and is it necessary to do it?
If your penis size is within normal limits, you should not try to enlarge it.Help in penis enlargement is necessary only in case of significant deviations.But you should not hope for fantastic results - as confirmed by real reviews from men, the maximum values are 1-3 cm.
Increase in length/thickness
Using various home remedies, you can independently increase your penis not only in length, but also in thickness.As a rule, it is possible to increase the size of the genital organ only by a few millimeters, and with the help of phalloplasty - up to 1-3 cm.
Basic ways to enlarge the penis
There are several ways to enlarge the penis without surgery.The most effective ways to increase male enhancement include:
- creams and gels for topical use.
- traditional medicine;
- jelqing technique;
- massage;
- use of weights;
- vacuum pumps and other devices.
The most effective way to increase the length of the penis is surgery.But it is recommended to resort to surgery only in the most serious cases.
How to enlarge the penis at home
All the most popular ways to enlarge the male penis in a short time are divided into two main groups - home and surgical.
At home, various ointments and creams, vacuum pumps and dilators, as well as traditional medicine recipes are most often used.
Recipes of traditional medicine
There are many traditional medicine recipes offered by various healers and herbalists.For example, there is a well-known recipe with baking soda, with which you can noticeably "enlarge" your penis.
The essence of the method is very simple - a teaspoon of soda should be dissolved in a cup of water and poured over the penis.This method is not only useless, but also dangerous, as it can cause irritation and burning of the skin.
Rules for their use
Folk remedies can improve the texture of the skin of the penis, increase its elasticity and enhance potency, but only with long-term use.A slight increase in the penis is temporary - the organ quickly returns to its original size.
Creams and gels for penis enlargement
Creams, ointments and gels accelerate blood flow to the penis, strengthen the walls of blood vessels and provide a stable erection.Some of these treatments help prolong the duration of intercourse and combat premature ejaculation.
Principle of operation
Gels, creams and ointments for penis enlargement contain active ingredients that increase the rate of filling of the corpora cavernosa with blood.Such drugs not only activate blood circulation in the penile area, but also enhance libido.
There are many drugs for external use that help to improve the size of the penis.
Penis enlargement pills
On the Internet you can find a huge number of advertisements with promises to instantly enlarge your penis by several centimeters.You should not trust such pills, as no medicine can change the genetic characteristics that are inherent in nature.
The only advantage of these tablets is that they saturate the body with useful substances and strengthen the reproductive system.
Use of hormone therapy
Hormonal drugs are not only useless for a small penis, but also dangerous.Such drugs have many contraindications and side effects.cause serious hormonal imbalances in the body.That is why they are only prescribed by a doctor.
How to enlarge your penis with exercises
Among the effective home methods for penis enlargement are special exercises.They must be performed strictly according to the instructions, as improper grip of the penis can cause serious damage.
Before performing the exercises, you should consult a urologist who will advise you on the most effective techniques.
Through massage
Massage is also used for self-enlargement of the penis.Before starting to massage the penis, it is recommended to warm it up.This can be done in two ways: take a warm bath or wrap a warm towel around your thighs.This effect of temperature will increase blood flow to the pelvic organs and penis, which will ensure improved functioning of the reproductive system.
Massage can be done using various techniques.According to one, massage exercises should be performed in a standing position, the rest - only at rest.Which technique to choose is up to each man to decide.You can try different techniques and determine which one is most suitable and which massage effects are most noticeable.
Jelqing technique
Jelking– this is the name of the technique that helps to "stretch" the penis in length and has gained huge popularity among men who are not satisfied with their size.The name of the system translates as "milking" - during the massage light and smooth movements are performed, reminiscent of milking a goat or cow.
Such exercises for penis enlargement give impressive results, but only if the massage is done correctly.For this method to work, you should carefully study the video with massage lessons and buy a special cosmetic product: gel or ointment that facilitates gliding.
There are many techniques for penis massage, but they have a common basis.Thus, you can start a massage only in a state where the erection does not exceed 70%.It is strictly forbidden to perform massage with a fully erect penis, as a large amount of blood flows into it during manual manipulation.And if it is already completely filled with blood, its additional influx will lead to pain and discomfort.
Application of loads
There are techniques practiced by hanging various weights from it.But it is worth remembering that the method is dangerous and can lead to injuries to the genitals and scrotum.Therefore, when posting a load, you must be extremely careful.
Loads can only stretch the skin and corpora cavernosa.But this method is not able to extend it.As before a massage, it is recommended to warm up with a wrap or warm bath before this procedure.
Vacuum pumps
A vacuum pump is a pump-like device.The device helps to increase not only the length of the penis, but also its thickness.The device stretches the tissues of the phallus, accelerating their fusion and renewal.
The vacuum pump works in two directions: it helps to enlarge the penis, as well as to improve potency and increase libido.The pump also helps in situations where the erection is incomplete, that is, the elasticity and density of the penis is not sufficient for high-quality sexual intercourse.
The member is inserted into a cylinder equipped with a vacuum pump, air is drawn from there and pressure is created in the cylinder.It is this pressure that helps increase blood flow, which will expand the corpora cavernosa and increase it.The vacuum pump also has a drawback: although the organ grows quickly, the effect does not last long.Therefore, it is recommended to use the device only before intimacy.
Surgical methods for penis enlargement
There are various surgical methods for penis enlargement.Each of them has its own characteristics.
- Ligamentotomy- a type of surgery in which the pendulous ligament of the genital organ is cut and the inside is taken out.Thus, immediately after the operation the patient gains about one centimeter in length.After surgery, the man wears the extension for about another 3-6 months.Generally, the growth reaches 1-4 centimeters in length.This index depends on the anatomical capacity of each individual patient.
- Trunk fattening surgery- a type of surgery in which a piece of the patient's muscle is taken and wrapped around the trunk, thereby creating extra length of tissue.
Operation
Penis enlargement surgery is recommended in exceptional cases.This procedure is the most effective - it allows you not only to lengthen the phallus, but also to improve its thickness.
But the operation has a wide list of contraindications and side effects - many men experience reduced potency and loss of sensitivity when having sex.Therefore, it is performed only for health reasons.
Implantation
Another way to increase the length and thickness of the penis is implantation.This technique involves implanting your own fat under the skin or implanting implants, but in the latter case it will be seen and considered an artificial penis.
Injections
Hyaluronic acid injections help not only to prolong youth, but also to enlarge the male reproductive organ.The maximum effect is 0.5-1 cm, lasts up to 10-12 months.
The effectiveness of all the above methods
All conservative methods are considered effective only for temporarily increasing the size of the penis.But you must understand that no method will help you get magical results.The only exception is surgery and hyaluronic acid injections.
What are the fastest ways?
The fastest way to lengthen the penis is to use a vacuum pump.It allows you to enlarge the instrument almost instantly, but the effect lasts no more than 60 minutes.
Which ones give the best results?
The best results are achieved with hyaluronic acid injections, accompanied by a minimal number of side effects.The injections enlarge the organ by up to 1 cm.The resulting result lasts up to 12 months.
Safety rules when trying to enlarge the penis
When using various methods of penis enlargement at home, you must be extremely careful.
In no case should you rub your penis too hard or hang heavy weights on it.This can cause serious damage and damage blood vessels.
Conclusion
There are many ways to increase the size of your manhood at home.When using such recipes, be sure to consult a doctor so as not to harm the body.